Allergies While Pregnant: How to Safely Manage
April 7, 2026
The Birthly Team
Allergies occur when the immune system reacts to environmental substances like pollen, dust, or pet dander. Symptoms can look like sneezing, congestion, headaches, runny nose, or itchy eyes. Hormonal shifts during pregnancy can influence the severity of allergies and while some women experience improvement, others develop new sensitivities.
What is a Membrane Sweep and Do They Work
March 30, 2026
The Birthly Team
As your due date approaches, you might hear your doctor mention something called a membrane sweep. This topic comes up around 39 weeks to 40 weeks and could be something you want to consider if you are itching to get labor started.
How Much Tylenol Can I Take When Pregnant?
November 18, 2025
The Birthly Team
Tylenol, aka. acetaminophen, is the most used pain reliever during pregnancy. It's recommended over others (ibuprofen/aspirin), but isn’t entirely risk-free.
SIDS – What Is It and How to Prevent
November 17, 2025
The Birthly Team
Sudden Infant Death Syndrome (SIDS) is a parent’s worst nightmare: the unexpected loss of a seemingly healthy baby, most often during sleep. While it’s rare, its impact is profound. Understanding what SIDS is, why it happens, how common it is, which babies are most at risk, and the steps parents can take to reduce that risk empowers families to make safer, more informed choices.
Childbirth Education – Why Is it Important
July 21, 2025
The Birthly Team
Learn what childbirth education is, what to expect from a class, and why it's essential for confident, informed, and empowered pregnancy and birth decisions.
What Tea is Safe During Pregnancy
July 11, 2025
The Birthly Team
Learn which teas are safe during pregnancy, including herbal and caffeine-free options. Support your health with pregnancy-friendly tea choices and tips.
14 Weeks Pregnant – Symptoms and What To Expect
July 9, 2025
The Birthly Team
At 14 Weeks pregnant, you may notice early symptoms like nausea and fatigue. Learn what to expect and how your baby is developing during this stage.
First Prenatal OBGYN Visit – What to Expect
July 2, 2025
The Birthly Team
Get ready for your first prenatal OBGYN visit with this guide on what to expect—common tests, questions, and how your doctor supports a healthy pregnancy journey.
Benefits of Exercise During Pregnancy
June 19, 2025
The Birthly Team
Explore the many benefits of exercise during pregnancy, from boosting energy to easing discomfort and supporting a healthy birth. Stay active and feel your best for you and your baby.
How to Manage Anxiety During Pregnancy
June 16, 2025
The Birthly Team
Discover practical tips to manage anxiety during pregnancy, reduce stress, and support your mental well-being for a healthier, more peaceful pregnancy experience.
