As you approach the end of pregnancy, you are likely wondering how you will know when labor has begun. From mild contractions to changes in discharge, understanding what to expect can help you feel more prepared to make the decision to head to the hospital when the time is right.
Read MoreAs your due date approaches, you might hear your doctor mention something called a membrane sweep. This topic comes up around 39 weeks to 40 weeks and could be something you want to consider if you are itching to get labor started.
Read MoreLabor is your body’s way of signaling the arrival of your baby. While the experience differs for every person, labor generally progresses through three main stages. Knowing what to expect during each stage can help you approach labor with more confidence and clarity.
Read MoreWhen it comes to your child’s safety, there are few things more important than ensuring their car seat is properly installed. Whether you're a new parent or have been around the block a few times, getting the car seat right can be a daunting task, but it's one of the most crucial steps you can take to protect your little one.
Read MoreDuring pregnancy, proper nutrition is crucial for the health and development of both mother and baby. While a balanced diet is essential, taking a prenatal vitamin can play a key role in filling nutritional gaps and supporting overall well-being. With so many options available, it is important to know what nutrients to prioritize when choosing a prenatal vitamin.
Read MorePreeclampsia is a serious complication that can occur during pregnancy, characterized by high blood pressure and damage to organs like the liver and kidneys. It poses risks not only to mom, but also baby. While the exact cause of preeclampsia remains unknown, researchers have identified several risk factors, one of the most significant being high blood pressure.
Read MoreDespite their prevalence, C-sections are still major abdominal surgery, and many moms are often unprepared for the challenges of recovery. This lack of preparedness can lead to unnecessary discomfort and complications that can be avoided with proper care. So what are some valuable recovery tips to keep in mind as you heal after a C-section?
Read MoreLabor can be an intense and painful experience, but there are some techniques that can help make the process more manageable. While every woman's pain threshold and experience are unique, here are some tips for dealing with pain during labor that may provide relief and comfort.
Read MoreBreastfeeding, while natural, is not always easy. Many new mothers encounter challenges like latching issues, pain, engorgement, low milk supply, and even emotional struggles. These difficulties can lead to frustration, self-doubt, and a sense of isolation. As nursing moms navigate their breastfeeding journey, it is so important to have resources for the inevitable question: “where can I find support?”
Read MoreA milestone has been reached in the world of maternal mental health with Zurzuvae (zuranolone), the new FDA-approved pill for postpartum depression (PPD). While this breakthrough is promising, it's important to recognize that PPD is a growing, complex issue that demands a comprehensive response made up of both pharmaceutical and non-pharmaceutical support and resources.
Read More
